Weigh In record (no journal entry) for 18 March 2011
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1061 kcal
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Fat: 6.98g | Prot: 80.31g | Carb: 175.89g.
Breakfast: egg beaters, fat free american cheese, cottage cheese 2%. Lunch: whole wheat bread, grapes, chobani greek yogurt plain non-fat, strawberry jelly, carrots. more...
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steady weight
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Julie Hicks's weight history
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