kellidodds's Journal, 03 August 2014

Weigh In record (no journal entry) for 03 August 2014
226.8 lb Lost so far: 0.8 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2014:
3092 kcal Fat: 146.45g | Prot: 75.86g | Carb: 367.44g.   Lunch: Nestle Chocolate Chip Cookie Bar, Lee's Famous Recipe Cole Slaw, Cheeseburger with 1/4 Lb Meat on Bun, Potato Salad with Egg, Baked Beans with Pork (Canned), Ghirardelli Triple Chocolate Brownies. Dinner: Taco Bell Brownie Sandwich, Taco Bell Quesarito. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
2506 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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