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OK, just got back from my cruise yesterday. I cannot put off starting my diet any longer. I plan on following a low carb diet. No sugar, bread or pasta for me.
Diet Calendar Entries for 02 August 2014:
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2058 kcal
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Fat: 93.23g | Prot: 94.95g | Carb: 170.34g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. Dinner: Italian Salad Dressing, Bacon, Ranchers Reserve Beef Flank Steak, Lettuce Salad with Assorted Vegetables, Strongbow Dry Cider (Bottle). Snacks/Other: Watermelon, Emerald Deluxe Mixed Nuts, Coffee, Blueberries, Cantaloupe Melons, Emerald Deluxe Mixed Nuts, Cantaloupe Melons, Wegmans Watermelon. more...
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3383 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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