Jennifer2c's Journal, 01 August 2014

Weigh In record (no journal entry) for 01 August 2014
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2014:
475 kcal Fat: 33.65g | Prot: 33.57g | Carb: 7.95g.   Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. Dinner: Lettuce, Wish-Bone Deluxe French Salad Dressing, Orange Roughy (Fish), Hard-Boiled Egg. more...
on diet My own diet  

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