Weigh In record (no journal entry) for 01 August 2014
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148.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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475 kcal
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Fat: 33.65g | Prot: 33.57g | Carb: 7.95g.
Breakfast: Fried Egg without Fat, smithfield BACN 45% LO/FT. Dinner: Hard-Boiled Egg, Orange Roughy (Fish), Wish-Bone Deluxe French Salad Dressing, Lettuce. more...
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gaining 81.2 lb a week
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