Jennifer2c's Journal, 01 August 2014

Weigh In record (no journal entry) for 01 August 2014
148.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2014:
475 kcal Fat: 33.65g | Prot: 33.57g | Carb: 7.95g.   Breakfast: Fried Egg without Fat, smithfield BACN 45% LO/FT. Dinner: Lettuce, Hard-Boiled Egg, Orange Roughy (Fish), Wish-Bone Deluxe French Salad Dressing. more...
on diet My own diet  



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Jennifer2c's Own Activity

Jennifer2c recorded a Weigh In at 140.4 lb.
Jennifer2c recorded a Weigh In at 140.8 lb.
Jennifer2c started a new forum topic - Staying Focused.
Jennifer2c commented on Nikihampton's Journal Entry.

Jennifer2c's Buddies

karenromiaih2002 commented on Kathy Vanish's Journal Entry.
mwelcsh recorded a Weigh In at 138.4 lb.
jenny.brett commented on elyonnamone's Journal Entry.
Shirley b. recorded a Weigh In at 139.9 lb.

Other Member Diet Recent Activity

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DairyKing commented on Helewis's Journal Entry.
suzie-d updated their Food Diary.
georginablock added Jenifa75's Homemade Onion Soup recipe to their cook book.
Nteminio updated their Food Diary.