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My weight may have gone back up two pounds, but my body mass has decreased. I am able to wear the next size down. Therefore, I will not get depressed about the increase. I am using my Fitbit tracker a lot and logging my food on that web page. Still using Fatsecret for looking up food at restaurants and until I finish current challenges.
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321.7 lb
Lost so far: 21.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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gaining 2.5 lb a week
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