Weigh In record (no journal entry) for 01 August 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2014:
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642 kcal
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Fat: 18.93g | Prot: 77.96g | Carb: 22.80g.
Breakfast: protein, Cantaloupe Melons, Scrambled Egg. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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