Weigh In record (no journal entry) for 01 August 2014
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203.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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1875 kcal
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Fat: 123.41g | Prot: 134.30g | Carb: 47.57g.
Breakfast: Broccoli , Farmland Foods Cubed Ham, Scrambled Egg , Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. Lunch: Kroger Mild Cheddar Cheese Shredded, Lettuce Salad with Assorted Vegetables, Kraft Chunky Blue Cheese Dressing , Pork Loin (Tenderloin) . Dinner: Dole Shredded Lettuce, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Chili's Bleu Cheese Dressing, On The Border Skinny Margarita, Chili's Classic Sirloin, Chili's Steamed Broccoli. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar (Atkins), Pork Skins . more...
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losing 1.3 lb a week
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