kalinjones's Journal, 01 August 2014

Weigh In record (no journal entry) for 01 August 2014
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 August 2014:
1081 kcal Fat: 31.34g | Prot: 92.31g | Carb: 103.20g.   Breakfast: Milk (Nonfat), Pure Protein Whey Protein Triple Chocolate Shake, Boiled Egg, Boiled Egg. Lunch: Hawaiian Punch Berry Blue Typhoon, Beef, White Rice. more...

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