Weigh In record (no journal entry) for 31 July 2014
Diet Calendar Entry for 31 July 2014:
|
1320 kcal
|
Fat: 32.85g | Prot: 121.75g | Carb: 152.80g.
Breakfast: Kirkland Signature Nature's Three Berries, Medifast Triple Berry Smoothie, Milk (Fat Free or Skim, Calcium Fortified), Medifast Mixed Berry Cereal Crunch. Lunch: Medifast Caramel Nut Bar, Medifast Homestyle Chili, Medifast Chili Nacho Cheese Puffs. Dinner: Jennie-O Lean Ground Turkey, Medifast BBQ Bites, Cooked Summer Squash. Snacks/Other: Medifast Cinnamon Pretzel Sticks, Medifast White Cheddar Soy Crisps, Medifast Peanut Butter Crunch Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tahoeryan's weight history
|