Weigh In record (no journal entry) for 31 July 2014
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199.9 lb
Lost so far: 6.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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192 kcal
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Fat: 12.52g | Prot: 4.12g | Carb: 18.01g.
Breakfast: Butter, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread. more...
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losing 1.5 lb a week
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Monique Turnbloom's weight history
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