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Laura3024
Journal
31 Jul 14
Laura3024's Journal, 31 July 2014
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Weigh In record (no journal entry) for 31 July 2014
198.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 July 2014:
902 kcal
Fat: 27.32g | Prot: 44.98g | Carb: 125.20g.
Breakfast:
Pepperoni Pizza Lean Stuffed Sandwich.
Lunch:
Gardenburger Black Bean Chipotle Burger, Laughing Cow Light Creamy Swiss Cheese Wedges, Arnold Multi-Grain Sandwich Thins.
Dinner:
Ken's Steak House Lite Balsamic Vinaigrette Dressing, Mixed Salad Greens, Fresh & Easy Vegetable Lasagna Bianca.
Snacks/Other:
Light & Fit Greek - Caramel Macchiato, Sweet Cherries.
more...
2329 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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