Weigh In record (no journal entry) for 31 July 2014
|
155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2014:
|
1238 kcal
|
Fat: 51.38g | Prot: 42.50g | Carb: 151.58g.
Breakfast: Red Delicious Apples, Great Value Half & Half, Equal Sweeteners (Aspartame) Packets, Domino Sugar Sugar, Folgers Classic Roast Instant Coffee, Almonds. Lunch: Taco Bell Cantina Bowl - Chicken. Snacks/Other: Wendy's Chocolate Frosty (Small). more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nuwyovlf's weight history
|