Lovey Girl 22's Journal, 31 March 2014

145.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1558 kcal

Fat: 70.86g | Prot: 66.46g | Carb: 166.15g.   Breakfast: Butter Whipped (Salted), Winchell's Pumpkin Nut Bread, 1% Fat Milk, Bananas. Lunch: Butter Whipped (Salted), Pepperidge Farm Sliced Enriched White Sandwich Bread, Rotisserie Chicken. Dinner: Barilla Farfalle Pasta, Wal-Mart Beef Cubed Steak. Snacks/Other: Publix Chocolate Lowfat Frozen Yogurt. more...

1717 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...