Weigh In record (no journal entry) for 04 December 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2012:
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1211 kcal
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Fat: 51.95g | Prot: 53.38g | Carb: 136.33g.
Breakfast: Coffee (Brewed From Grounds), banana, honey nut cheerios. Lunch: Fried Wonton Strips, Egg Drop Soup. Dinner: Spicy Southwest Chicken Griller, Bacon Spud (Half). Snacks/Other: Excellence Dark Chocolate with A Touch of Sea Salt, Bananas. more...
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