Weigh In record (no journal entry) for 17 March 2011
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190.0 lb
Lost so far: 15.8 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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484 kcal
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Fat: 27.96g | Prot: 44.79g | Carb: 13.62g.
Breakfast: Egg Omelet or Scrambled Egg with Mushrooms, ham, mushrooms. Lunch: ham, mozzarella, spinach. Snacks/Other: diet pepsi. more...
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losing 35.0 lb a week
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ilovecheesecake's weight history
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