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Patsprincess
Journal
17 Mar 11
Patsprincess's Journal, 17 March 2011
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Weigh In record (no journal entry) for 17 March 2011
165.0 lb
Lost so far:
9.5 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2011:
451 kcal
Fat: 0.09g | Prot: 0.57g | Carb: 112.00g.
Breakfast:
Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee (Brewed From Grounds), V8 Splash Tropical Blend.
Dinner:
V8 Splash Tropical Blend.
more...
2141 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 11 hours.
more...
losing 21.0 lb a week
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