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Blood Pressure way up. (160/120 at Doctor)
Weight way up.
Gotta get this all under control.
Diet Calendar Entries for 30 July 2014:
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1580 kcal
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Fat: 70.83g | Prot: 72.94g | Carb: 179.67g.
Breakfast: Cheerios. Lunch: Radishes, Pringles BBQ Potato Crisps, concord grape jelly Berry Hill Grape Jelly, Peanut Delight Crunchy Peanut Butter, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Baby Carrots Baby Carrots. Dinner: KFC Potato Wedges, Mountain Dew Diet Mountain Dew (Can), Hardee's Fried Chicken Leg, Chester's Fried Chicken Breast. more...
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3013 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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