Weigh In record (no journal entry) for 30 July 2014
Diet Calendar Entries for 30 July 2014:
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1202 kcal
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Fat: 53.15g | Prot: 41.58g | Carb: 143.10g.
Breakfast: Multigrain Bread, Orange Juice , Peanut Butter. Lunch: Crab, Cheese Roll. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fried Egg without Fat. Snacks/Other: Cadbury Milk Chocolate Cake Bar, Flapjack, Chocolate Chip Biscuits (Soft Type) . more...
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1911 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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