mschica25's Journal, 30 July 2014

280.0 lb Lost so far: 18.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 36.75g | Prot: 40.48g | Carb: 139.31g.   Lunch: Hi-C Torrential Tropical Punch, Lemonade, Hi-C Fruit Punch, Green Giant Sweet Peas, Black Beans (Canned), Tilapia (Fish). Dinner: Burger King Original Chicken Sandwich. more...

3094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...