Weigh In record (no journal entry) for 30 July 2014
|
160.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 July 2014:
|
1691 kcal
|
Fat: 116.11g | Prot: 111.14g | Carb: 56.63g.
Breakfast: Woolworths Strawberry Yoghurt Low Fat, Cheddar Cheese, Salami. Lunch: Avocado. Dinner: Feta Cheese, Light Tuna Fish (Drained Solids in Water, Canned), Greek Salad. Snacks/Other: Granny Smith Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jolee77's weight history
|