mozzless's Journal, 29 July 2014

250.0 lb Lost so far: 22.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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626 kcal

Fat: 13.86g | Prot: 35.48g | Carb: 91.76g.   Breakfast: Fried Egg without Fat, Fried Egg without Fat. Lunch: Lean Cuisine Spa Collection Grilled Chicken Primavera. Dinner: Bolthouse Farms Green Goodness Fruit Smoothie, Earthbound Farm Organic Carrots, Earthbound Farm Organic Carrots. more...

3834 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...