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276.4 at 4:38 pm.
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276.4 lb
Lost so far: 24.7 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2014:
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1754 kcal
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Fat: 46.28g | Prot: 73.60g | Carb: 265.98g.
Breakfast: Black Label Bacon Original, Premium Hot Cocoa Double Chocolate, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Sensible Sweets Diet Hot Cocoa Mix. Lunch: Cinnamon, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Premium Saltine Crackers Original, Bananas. Dinner: Honey BBQ Potato Chips, French Hamburger Bun, Green Peas, Corn, Meat Loaf, Baby Reds Chunky Mashed Potatoes. Snacks/Other: Pure Strawberry Jam, Premium Saltine Crackers Original, Banana. more...
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3054 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 2.8 lb a week
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