Weigh In record (no journal entry) for 29 July 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2014:
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1207 kcal
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Fat: 39.75g | Prot: 43.07g | Carb: 168.41g.
Lunch: White Cake with Icing (Home Recipe or Purchased), Chicken Thigh (Skin Not Eaten), White Rice (Long-Grain, with Salt, Enriched, Cooked). Dinner: Beef Curry, White Bread (Home Recipe or Bakery). Snacks/Other: Strawberry Ice Creams. more...
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ashamshad's weight history
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