Phat Fil's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
197.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 July 2014:
851 kcal Fat: 36.95g | Prot: 20.94g | Carb: 27.66g.   Lunch: Sainsbury's Scotch Egg. Dinner: Morrisons Cheese Coleslaw, Heinz Salad Cream, Mixed Salad Greens, Tesco Southern Fried Chicken Breast. Snacks/Other: Coors Light Beer (Can). more...

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