EdieLouise's Journal, 29 July 2014

163.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed N/A.

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1271 kcal

Fat: 54.24g | Prot: 80.15g | Carb: 109.41g.   Breakfast: Fried Egg, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Honeydew Melons. Dinner: Gourmet Style Salsa (Medium), Spinach Salad, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Subway Subway Club on Flatbread. Snacks/Other: Domex Superfresh Growers Dark Sweet Cherries. more...

2922 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Eliptical - 41 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...