Weigh In record (no journal entry) for 29 July 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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276 kcal
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Fat: 7.93g | Prot: 8.86g | Carb: 41.03g.
Breakfast: Milk (Whole Milk), Kellogg's Frosted Flakes (Box). more...
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steady weight
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catlady3057's weight history
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