Weigh In record (no journal entry) for 29 July 2014
Diet Calendar Entry for 29 July 2014:
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1526 kcal
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Fat: 49.03g | Prot: 53.08g | Carb: 223.24g.
Breakfast: Raisins (Seedless), Raisins (Seedless), Milk (Fat Free or Skim, Calcium Fortified), ouma Breakfast rusks, pumpkin, sesame and sunflower seeds, Bakers Provita, Land O'Lakes Salted Butter. Lunch: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Granny Smith Apples. Dinner: Kroger Stir-Fry Vegetables, Vegetable Oil, Macaroni. more...
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