Weigh In record (no journal entry) for 29 July 2014
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152.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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289 kcal
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Fat: 0.94g | Prot: 20.88g | Carb: 51.62g.
Breakfast: Dannon Light & Fit Greek - Vanilla (Cup), Bananas , Water , Coffee (Brewed From Grounds) , Strawberries . more...
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gaining 1.6 lb a week
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