Weigh In record (no journal entry) for 29 July 2014
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221.8 lb
Lost so far: 3.2 lb.
Still to go: 41.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2014:
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380 kcal
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Fat: 14.00g | Prot: 8.00g | Carb: 52.00g.
Lunch: Ramen Noodle Soup - Chicken Flavor. more...
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losing 0.7 lb a week
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