Camootz's Journal, 29 July 2014

152.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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881 kcal

Fat: 40.35g | Prot: 48.89g | Carb: 57.07g.   Breakfast: Kroger Deli Thin Sliced Pepperoni, Reddi-wip Fat Free Dairy Whipped Topping, Great Value Romaine Lettuce. Lunch: Mexican Blend Cheese, Egg Beaters Egg Beaters - Original. Dinner: Extra Virgin Olive Oil, NutriSystem Cheese & Spinach Ravioli with Meat Sauce. Snacks/Other: Michelob Ultra Light Beer, Merex Fresh Blueberries, Hershey's Extra Dark Chocolate Sticks, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese. more...

1730 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...