Lyndseylymonade's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014

148.0 lb Lost so far: 42.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2014:

590 kcal

Fat: 34.00g | Prot: 33.00g | Carb: 33.00g. Lunch: Waffle House Patty Melt. more...

2375 kcal

Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week


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Lyndseylymonade's weight history