lstroud's Journal, 16 March 2011

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I've had my phone back for a week just now starting to get back into writing everything I easy down. Will start going to the gym soon since I found a gift certificate for three months to golds. Does not help things that I am a bordem and stress eater. Things will hopefully get better soon.

236.0 lb Lost so far: 0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 March 2011:

260 kcal

Fat: 1.00g | Prot: 12.00g | Carb: 60.00g. Breakfast: Raisin Bran Clusters, Skim Milk. more...

gaining 3.1 lb a week

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Just keep trying your best! I am a stress eater too & yesterday was awful. Today I told myself that I have the right to feel good. So once Charla finally went for her nap I got workout in. You can do it!!

16 Mar 11 by member: c_luhoo


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lstroud's Journal, 16 March 2011

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