Weigh In record (no journal entry) for 29 July 2014
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130.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2014:
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704 kcal
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Fat: 22.29g | Prot: 67.24g | Carb: 55.97g.
Breakfast: Hacendado Yogur Bebido, La Cuina Pollo Relleno al Horno, Pascual Leche Desnatada, La Vaca que ríe Quesitos Light. Lunch: Auchan Surimi, Verdifresh Lechuga Iceberg, Bonduelle Maiz Dulce, Mercadona Atun Natural. Dinner: Pepsi Pepsi Max Zero, Mercadona Jamon Serrano, Hacendado Natillas Chocolate sin Azucares Añadidos. more...
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1719 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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