Weigh In record (no journal entry) for 28 July 2014
|
147.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 July 2014:
|
795 kcal
|
Fat: 20.97g | Prot: 52.34g | Carb: 100.78g.
Breakfast: Rudolph's Linseed Rye Bread, Egg. Lunch: Hood Fat Free Cottage Cheese, Tuna in Oil (Canned). Dinner: Chunky Vegetable Soup (Canned). Snacks/Other: Weetabix Whole Grain Cereal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessie_B's weight history
|