Weigh In record (no journal entry) for 28 July 2014
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2014:
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1315 kcal
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Fat: 34.80g | Prot: 147.38g | Carb: 104.08g.
Breakfast: General Tsao Chicken, Mexican Chicken Soup, Chicken Teriyaki Stir Fry, Ham and Cheese Frittata, Bacon, Egg & Cheese Frittata. more...
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 Comments
2 green salads, with apples/tomatoes/yellow peppers and 2 chicken breasts. Iced tea with splenda.
28 Jul 14 by member: jusbea4life
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