MechPatt587's Journal, 28 July 2014

Weigh In record (no journal entry) for 28 July 2014

184.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2014:

510 kcal

Fat: 36.00g | Prot: 48.00g | Carb: 0.00g. Lunch: Food Lion Rotisserie Chicken. more...

2077 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

gaining 0.1 lb a week


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MechPatt587's weight history