Weigh In record (no journal entry) for 28 July 2014
|
158.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 July 2014:
|
928 kcal
|
Fat: 16.51g | Prot: 76.30g | Carb: 127.25g.
Breakfast: Flaxseed Seeds, Kashi GOLEAN Crunch! Cereal, Dannon Oikos Greek Nonfat Yogurt = Vanilla, Harris Teeter Blueberries, Market Pantry Frozen Red Raspberries, EAS 100% Whey Protein Powder - Vanilla. Lunch: Bananas, Rye Bread, Baked Beans with Pork (Canned), Skotidakis Tzatziki, Lettuce, Mushrooms, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Carrots. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CdL1129's weight history
|