Weigh In record (no journal entry) for 28 July 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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844 kcal
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Fat: 40.10g | Prot: 74.29g | Carb: 48.79g.
Breakfast: Cauliflower, Dream Dinners Diablo Chicken, Perkins Restaurant Sauteed Spinach, Sweet Potato, Scrambled Egg (Whole, Cooked). more...
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gaining 0.1 lb a week
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kylerpeter's weight history
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