Monerrisel's Journal, 28 July 2014

Weigh In record (no journal entry) for 28 July 2014
101.6 lb Lost so far: 6.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2014:
277 kcal Fat: 14.40g | Prot: 13.18g | Carb: 23.87g.   Breakfast: azucar moreno, te negro, leche. Lunch: Hacendado Ensalada Cesar. Snacks/Other: Café Cortado, Hacendado Tortitas de Maíz. more...
1292 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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