Weigh In record (no journal entry) for 28 July 2014
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260.8 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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941 kcal
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Fat: 42.39g | Prot: 64.13g | Carb: 84.70g.
Breakfast: BetterOats Oat Revolution Strawberries & Cream. Lunch: Broccoli, Carrots, Baked or Broiled Salmon. Dinner: Salmon, Mashed Cauliflower, Brussels Sprouts. Snacks/Other: Dried Prune, Banana Chips, Trail Mix. more...
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gaining 1.3 lb a week
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rodriguezagnes's weight history
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