Weigh In record (no journal entry) for 28 July 2014
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213.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2014:
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1996 kcal
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Fat: 98.78g | Prot: 71.94g | Carb: 196.85g.
Breakfast: Käsekuchen. Lunch: Mousse au Chocolat, Gemischter Salat, Knorr Rahm Soße, Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Kartoffelsalat, Gemüsesuppe, Spätzle, Rinderbraten. Dinner: Erdinger Alkoholfrei (Flasche). Snacks/Other: Kaffee mit Milch. more...
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2414 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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