Weigh In record (no journal entry) for 26 July 2014
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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371 kcal
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Fat: 26.73g | Prot: 20.01g | Carb: 8.57g.
Breakfast: Avocados, Eggland's Best Large Grade A Eggs. more...
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losing 3.2 lb a week
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mrsdejong209's weight history
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