Weigh In record (no journal entry) for 26 July 2014
|
147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 July 2014:
|
4565 kcal
|
Fat: 146.02g | Prot: 238.93g | Carb: 558.83g.
Breakfast: Sci-MX Muscle Meal Hardcore, Whole Milk, Bananas, Whole Milk, John West Tuna Chunks in Sunflower Oil (112g), Uncle Ben's Egg Fried Rice, Tesco Roast Chicken & Stuffing, Sci-MX Muscle Meal Hardcore, Tesco Shortbread Biscuits, McVitie's Medley Digestives. Lunch: Meridian Natural Peanut Butter, Arla Skyr Icelandic Style Yogurt, Banana, Semi-Skimmed Milk. more...
|
|
1632 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skaramanga's weight history
|