skaramanga's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
147.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2014:
4565 kcal Fat: 146.02g | Prot: 238.93g | Carb: 558.83g.   Breakfast: Sci-MX Muscle Meal Hardcore, Whole Milk, Bananas, Whole Milk, John West Tuna Chunks in Sunflower Oil (112g), Uncle Ben's Egg Fried Rice, Tesco Roast Chicken & Stuffing, Sci-MX Muscle Meal Hardcore, Tesco Shortbread Biscuits, McVitie's Medley Digestives. Lunch: Meridian Natural Peanut Butter, Arla Skyr Icelandic Style Yogurt, Banana, Semi-Skimmed Milk. more...
1632 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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