Weigh In record (no journal entry) for 26 July 2014
|
202.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2014:
|
499 kcal
|
Fat: 40.21g | Prot: 27.01g | Carb: 4.96g.
Breakfast: Scrambled Egg. Lunch: Johnsonville Mild Italian Sausage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dfex's weight history
|