Weigh In record (no journal entry) for 25 July 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2014:
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4008 kcal
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Fat: 204.48g | Prot: 81.60g | Carb: 485.07g.
Breakfast: Peach, Honey Nut Cheerios, Dunkin' Donuts Iced Coffee with Cream and Sugar, Milk (Nonfat) . Lunch: McDonald's Chocolate Chip Cookie, Cheetos Crunchy Cheetos, Lobster, Thousand Island Salad Dressing, Ranch Salad Dressing, Nestle Raisinets. more...
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2418 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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