ta98ls1's Journal, 25 July 2014

weight for Sunday 7/20/14

Diet Calendar Entry for 25 July 2014:
1609 kcal Fat: 39.47g | Prot: 177.90g | Carb: 110.95g.   Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, VPX Bang Energy Drink, MTS Nutrition Machine Whey, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Quaker Rice Cakes - Caramel Corn. Lunch: Cabbage, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Loven Fresh Mini Butter Croissants. Dinner: Market Pantry Quick Oats 100% Whole Grain Oats, Tostitos Medium Salsa, Kraft Velveeta Cheese Slices, Egg White, Egg, Spinach. Snacks/Other: Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus, Sundrop Diet Sundrop Citrus Soda (Can), Now Foods CLA, Top Secret Nutrition Cardio igniter, Spring Valley Calcium Chews, Great Value Sugar Free Cherry Limeade Drink Mix. more...

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