susan4animals's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014

Diet Calendar Entries for 25 July 2014:
1629 kcal Fat: 9.21g | Prot: 55.50g | Carb: 321.54g.   Breakfast: Milk (Nonfat), Great Value Raisin Bran, Hard White Roll, Coca-Cola Diet Coke (20 oz Bottle). Lunch: Coca-Cola Diet Coke (20 oz Bottle), Tomatoes, Near East Roasted Garlic & Olive Oil Pearled Couscous. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Naked Juice 100% Juice Smoothie - Mighty Mango. Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle). more...
1472 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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