Weigh In record (no journal entry) for 24 July 2014
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251.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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420 kcal
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Fat: 16.00g | Prot: 16.00g | Carb: 56.00g.
Lunch: Keebler Club Crackers Original, Progresso Rich & Hearty Chicken Pot Pie Style Soup. more...
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losing 10.5 lb a week
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