Weigh In record (no journal entry) for 24 July 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2014:
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922 kcal
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Fat: 31.23g | Prot: 30.34g | Carb: 145.41g.
Breakfast: Coffee, Bananas, Silk Pure Almond Milk - Unsweetened Original, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Nutiva Organic Chia Seed, Oatmeal. Lunch: Newman's Own Lighten Up Caesar Dressing, Ocean Spray Craisins Dried Cranberries, America's Choice Natural Almonds, Cucumber (with Peel), Celery, Lettuce. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate. more...
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