Weigh In record (no journal entry) for 24 July 2014
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183.0 lb
Lost so far: 55.5 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2014:
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969 kcal
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Fat: 41.97g | Prot: 119.45g | Carb: 26.47g.
Breakfast: protein chocolate drink mix. Lunch: Bacon, Iceberg Lettuce (Includes Crisphead Types), Vanilla Drink Mix. Dinner: Iceberg Lettuce (Includes Crisphead Types), Beef Steak. Snacks/Other: Strawberry Banana Drink. more...
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losing 4.2 lb a week
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